Because I listen to lots of podcasts, and read a fair bit too, I come across oodles of useful little ideas. About a year ago I started popping these in a Google Keep folder which I named Little Gems ( I loved these when I was a kid) and now if I’m feeling a bit

I was listening to Dan Pink on the Tim Ferriss podcast and he had this neat tip for boosting your motivation. What you do Let’s say you are not feeling very motivated to do your Microactions today (Microactions are the daily actions you take towards your 100 Day Goal). 1.Get a pen and paper 2.Give yourself

As we near the end of the current 100 Day Goal I’ve been thinking about the next one starting on 1 May, and pondering (in a good way!) about the reason behind the reason over 150,000 of us have undertaken the 100 Day Goal. Eh? Reason behind the reason? Yes! The reason we do our